21 Unexpected Ways To Relieve Pain

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Remove Common Pain with these tips!

1. “Cupping”

The Bellabaci Cup claims to “help relieve muscle soreness, joint pain, and decrease cellulite” by increasing circulation.

2. For Osteoarthritis and Rheumatoid Arthritis

Eat ginger before taking ibuprofen. Ginger is an anti-inflammatory that significantly reduces the production of cytokines.

3. For Minor Burns

Accidentally touched a hot stove? Mustard helps numb and suck the heat out of minor burns. Use honey while it’s healing to prevent scars.

4. For Shin Splints, Runner’s Knee, and Ankle Sprain

Learn how to apply Kinesio Tex Tape here.

5. For Splinters

Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin.

6. For Canker Sores and Sore Throats

Mix one part Maalox, one part Children’s Benadryl, and gargle with the solution.

Continue next page for more tips!

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